Benefits of Standing While Working

13 May 2019Justin

Learn the benefits of standing desks.

Many specialists spend most of their time in a sitting position. This can lead to a lot of aching in body joints and has been associated to some medical illnesses as obesity.  These health complications can lead to loss of manpower hours through sick leaves; leading to low productivity and loss of revenue. However, through technology, professionals are getting more ways of making the blood flow at work. Making use of a standing desk will benefit you by burning more calories while you are at work, leave that stationary position, and even produce more energy. Continue reading to find out the benefits of using a standing desk in your office.

How can I work and stand?

The origination of the standing desk produced the best of both words. It is a desk that is adjustable so you can lift up to a level that lets you to continue working while standing. It lets you elevate your computer screen, writing space, and keyboard to a comfy height while you’re standing and doing your work. When you want to give your feet some break, just lower the desk back to its standard position, so you can continue working while sitting. With standing desk, you can improve your physical wellbeing while working.

Reduce Your Back Pain

One of the major complaints that employees have from sitting throughout the day is lower back pain. They get some brief relief from standing when they go to top-up their coffee mug but have to go back to their seated spot. Making use of a standing desk help extend the period of time that you can lay back your body while working. Studies done with standing desks have revealed that participants described a 32 percent improvement in lower back aching. This is a reasonable and encouraging improvement.

Boost Your Mood and Energy Levels

A standing desk can help you break up some of the boredom of the day. It’s hard to generate further energy if you’re used to being still. Arranging some time during your day to use for standing will not only offer you a thing to look forward to, but it also help lift your energy and your mood. Being deskbound has been associated with fatigue and depression. Keeping your body fluid flowing will make you feel more productive and active. Improved productivity is the goal of every employer and employee in the modern office.

Furnish and Design Your Trendy Office with Mark Downs

Danny’s Desk is here to help you get the most creative, productive and helpful office environment possible with the deployment of our office furniture and design expertise. We have the equipment and expertise to make sure your office is productive, attractive, and a great hub of activity in your office facility. Stop by Danny’s Desks showrooms to see samples of our work and how we can help your workplace with quality office design and furniture or give us a call at 1300 855 310.